LB Tri new year social run and brunch -3rd Jan

A great club run of 10k around Stockgrove Park on the rather muddy trail followed by brunch at Jo P’s.  My calf muscles are not quite firing correctly at the moment however it was a good social run during which I was able to work harder on the hills and shuttle between the groups to get them working again.  My Inov8 X Talons coped with most of the wet and mud but the splits in the sides continue to get worse.  Good chatter afterwards over coffee and bacon sarnies.  


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